Foods – Field to Table Exam 1 Practice

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Enriched foods are defined as:

Foods in which nutrients that were lost during processing have been added back, so that the food meets a specified standard

Enrichment is about restoring nutrients that were lost during processing back into the food so it meets a government-set standard. When grains are refined, many nutrients are removed, so foods like white flour or white rice are fortified with specific vitamins and minerals to bring them back up to a defined level. The idea is not to add just any nutrient or to remove nutrients, but to restore a minimum nutrient profile. That’s why the statement describing foods in which nutrients lost during processing have been added back to meet a specified standard is the best fit. Added sugars or fats describe different practices (fortification or formulation choices) and imply nutrients not restored to a standard, while “no nutrients” would be incorrect since enrichment involves adding nutrients back.

Foods with added sugars only

Foods with added fats

Foods with no nutrients

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